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Side Effects Of Sleeping With The Lights Burning

The children who sleep with the lights on at high risk for leukemia. The scientists found that the body needs the dark to produce cancer-fighting chemicals.

Even when the toilet lights, staying up late, traveling across time zones, street lamps can stop the production of melatonin substances.

 The body needs to prevent chemical damage to DNA and the absence of these substances will stop melatonin fatty acids into the tumor and prevent its growth. Prof. Russle Reiter from Texas University, WHO led the research, said “Once you are asleep and do not turn off their lights for one minute.

Your brain immediately detects that the light is on all day and the production of melatonin decreases substance “.

 The number of children with leukemia rose to double over the next 40 years. Around 500 young people under 15 years of being diagnosed with the disease per year and about 100 people died.

 A conference on children with leukemia was held in London stated that people suffering from cancer due to prolonged wear light sleep at night compared with a never wear light sleep.

 This suppresses the production of melatonin which normally occurs between the hours of 9 pm s / d at 8 am. Past research has shown that people who are most vulnerable are shift workers who are at risk of developing breast cancer.

 In fact, blind people are not susceptible to melatonin have a lower risk of cancer. So the parents are advised to use colored light bulbs that dim red or yellow if the children afraid of the dark